The Counseling Haven
From Surviving to Thriving
Lorin Puebla MS, ALC, NCC
Associate Licensed Counselor Under The Supervision of
Anna Barksdale, MSCP, LPC-S
230 Courthouse Sq, Bay Minette, AL 36507
Call or Text 251-716-2170
Trauma-Informed, Neuroscience-Based Therapy for Adults, Teens, and Families in Bay Minette, Alabama
Specializing in Trauma Resolution, Accelerated Resolution Therapy (ART), Emotional Regulation, Behavioral Challenges, OCD, Anxiety & Anger.
Welcome
Hi, I’m Lorin Puebla, MS, ALC, NCC. I provide trauma-informed, neuroscience-based therapy in Bay Minette for adults, teens, and families. Using structured approaches including Accelerated Resolution Therapy (ART), I help clients move beyond insight alone to meaningful nervous system regulation and lasting emotional change.
My office in Bay Minette’s historic courthouse square offers a quiet, safe space for genuine transformation.
My work is trauma-informed, neuroscience-based, and intentionally structured. I help clients move beyond insight alone by focusing on nervous system regulation and focused trauma processing. Using evidence-based approaches, including Accelerated Resolution Therapy (ART), therapy is paced and phased, beginning with stability and regulation, then moving into deeper processing as appropriate. This approach allows clients to address long-standing patterns, anxiety, and intrusive symptoms without becoming overwhelmed or traumatized.
ART is a trauma-processing approach that works with the brain and nervous system to resolve distressing experiences without repeatedly reliving them.
How I Help
Who I Help
Many of my clients experience symptoms that feel automatic, intense, or unresolved despite prior therapy. I help people navigate:
Trauma (childhood, relationship, complex trauma)
Emotional overwhelm / dysregulation
Anxiety, panic, and chronic worry
OCD / intrusive thoughts / compulsive patterns
Anger and emotional reactivity
Identity loss, burnout, life transitions
What Makes My Work Different
My work is structured, paced, and intentional. I use evidence-informed, trauma-focused approaches, including Accelerated Resolution Therapy (ART), to help the nervous system process and regulate what insight alone hasn’t resolved. This method allows clients to break negative patterns and build stability without retraumatizing processing.
Whether you’re a parent navigating big emotions at home, an adult feeling overwhelmed by anxiety or intrusive thoughts, or someone facing long-standing patterns that haven’t shifted with insight alone, meaningful change is possible. With the right structure, pacing, and trauma-informed care, relief and stability can be built, step by step.
Click below or call 251-716-2170
