Who I Help
Children, teens, and adults healing from trauma or painful experiences
Neurodivergent clients (autism, ADHD, dyslexia) and their families—learning to turn challenges into strengths
Kids and teens with behavioral struggles such as oppositional defiance, big emotions, or attachment challenges
Foster and adoptive families navigating trauma, bonding, and connection
Adults and kids managing anxiety, depression, OCD, and other mood-related struggles
Parents seeking guidance, support, and practical strategies for raising resilient kids
Individuals facing major life transitions such as grief, divorce, career changes, or family adjustments
Compassionate therapy for adults, adolescents, and children. Supporting emotional health, behavioral needs, and life transitions.
Individual sessions are tailored to meet the unique needs of each client. Whether you are working through trauma, navigating daily stressors, or building new coping strategies, therapy provides a safe space to process challenges, strengthen resilience, and move toward greater peace and well-being.
Individuals
Couples/Families
Supportive therapy for couples and families. Strengthening connection, communication, and resilience.
Sessions are designed to help partners and families navigate challenges together, deepen understanding, and build healthier patterns of relating. Whether facing conflict, life transitions, or the impact of past experiences, therapy offers a safe space to restore trust, foster growth, and create stronger, more meaningful relationships.
Focused trauma treatment designed to bring lasting relief in less time.
Accelerated Resolution Therapy (ART) Intensives provide a structured, concentrated approach to healing. Through extended sessions, clients are able to process difficult memories, reduce distress, and experience meaningful breakthroughs without months of weekly therapy. ART Intensives are tailored to each client’s needs, offering a safe, supportive environment to move beyond the weight of trauma and toward peace, clarity, and renewed strength.
Intensives
Healing That Fits Your Life
No two people heal the same way—which is why therapy at The Counseling Haven is designed to meet you where you are. Whether you’re looking for steady support through weekly sessions, or focused relief with Accelerated Resolution Therapy (ART) intensives, I offer options that fit your needs, your goals, and your life.
Your First Session
Our first session is about getting to know you and your goals. We’ll talk about what brought you here, what you’d like to change, and how therapy can guide you. No pressure, no assumptions—just a safe place to begin..
Session Format
Most sessions are 50 minutes and take place in-person at my Bay Minette office.
Fees
Individual Therapy (children, teens, adults): $175 per 50-minute session
Couples Counseling: $200 per 50-minute session
Family Counseling: $225 per 50-minute session
ART Intensives (90 minutes): $325 per session
Sliding scale options are available for qualifying clients. I believe therapy should be accessible, and I’ll work with you to find a plan that fits your needs. Call 251-716-2170 for more information.
Insurance
As an Associate Licensed Counselor in Alabama, I cannot bill insurance directly. However, choosing private pay gives you greater privacy and flexibility—your care stays between us, without the restrictions or required diagnoses that often come with insurance billing.
Therapeutic Approach
My therapeutic approach is holistic, trauma-informed, and integrative, blending neurological, cognitive, somatic, and relational models to support deep and lasting healing. I prioritize evidence-based strategies while incorporating mindfulness, spirituality, and alternative healing modalities to meet the unique needs of each client, fostering a compassionate and transformative therapeutic experience.
Weekly Therapy vs. ART Intensives
Weekly Therapy
50-minute sessions, once a week
Best for ongoing support, skill-building, and gradual progress
Helpful for navigating daily stress, parenting challenges, relationships, and long-term growth
ART Intensives
90-minute focused sessions
Best for resolving a specific memory, trauma, or stuck pattern
Allows the brain to process and release painful experiences more quickly
Many clients notice relief in just a few sessions—sometimes even after one
Request Appointment
Request your appointment now by clicking the button below or filling out this form, and I will be in touch shortly.