Trauma-Informed Therapy & ART Intensives
How We Work Together
At The Counseling Haven, therapy is grounded in nervous system regulation and trauma processing. I provide structured, neuroscience-based treatment for adults, teens, and families experiencing anxiety, intrusive thoughts, emotional dysregulation, and trauma patterns that have not fully resolved with talk therapy alone.
My work includes weekly therapy and Accelerated Resolution Therapy (ART) Intensives, carefully paced to support meaningful and lasting change.
Fees
Individual Therapy (Weekly Sessions): $175 / 50 minutes
Couples Counseling: $200 / 50 minutes
Family Counseling: $225 / 50 minutes
ART Intensives: $300 / 90 minutes
Sliding scale available for qualifying clients. Let’s find a plan that works for you.
Insurance
I operate as a private-pay practice. This allows us to prioritize your goals without being limited by diagnosis requirements, session caps, or third-party involvement. That means more privacy, more flexibility, and care that’s actually centered around you.
My Approach
My work is trauma-informed, neuroscience-based, and intentionally structured. I focus on nervous system regulation and focused trauma processing rather than insight alone. Using evidence-based approaches, including Accelerated Resolution Therapy (ART), therapy is phased and carefully paced to support stability, integration, and lasting change.
What Makes This Different
Every session is rooted in a brain-based, trauma-informed approach that helps clients move from overwhelm to clarity. It blends somatic, cognitive, and neurobiological tools into one clear, repeatable process. Whether we meet once or every week, your healing follows a method designed for real results.
Ready to Begin?
Whether you need steady support or would like to try the ART Intensive, I’m here to help you move forward.
Still Have Questions
Use this form to contact me directly.