Parenting doesn’t have to feel like guesswork. As both a counselor and a mother of five, I understand firsthand the challenges, joys, and daily pressures that come with raising children. With the right guidance and strategies, you can create a calmer home, a stronger bond, and a path forward that supports both you and your child.

Parent Support

Parenting is both deeply rewarding and incredibly challenging, especially when your child is facing emotional, behavioral, or developmental struggles. My role is to walk alongside you with insight, practical strategies, and encouragement so you feel equipped and supported in guiding your child.

How I Support Parents

When your child is struggling, it can feel like you’re constantly reacting, constantly guessing, and constantly running on empty. Parenting through anger, anxiety, defiance, shutdowns, or emotional overwhelm isn’t something you should have to figure out alone.

• My role is to help you understand what’s really going on beneath the behavior and to give you practical tools that create more calm, connection, and confidence in your home.

  Through parent support sessions, we work together to:

  • make sense of your child’s emotions and behaviors

  • understand the “why” behind anger, defiance, meltdowns, or shutdowns

  • learn how trauma, stress, sensory needs, or anxiety may be impacting your child

  • reduce daily power struggles and emotional blowups

  • strengthen your child’s ability to regulate with support

  • improve communication and connection within the family

  • help you stay steady and grounded during challenging moments

  • develop routines, structure, and strategies that actually work for your child

  • support you in managing your own stress, overwhelm, or “mom burnout.”

  • create a clearer, calmer home environment where everyone feels more supported

  Parent support is not about judgment or telling you what you “should” be doing. It’s about understanding your child more deeply, supporting your nervous system as a caregiver, and helping you feel equipped with tools that truly make a difference in daily life.

  Together, we focus on creating a home that feels calmer, more connected, and easier to navigate

Session Length & Fees

• 50-minute counseling session: $175

• Guidance and practical tools for parents are included at no additional charge while a child is attending regularly scheduled therapy sessions.

  Click the link above for more information on Children and Teen sessions.